Bounce & Burn is BACK!
Do you hate cardio and wish there was a better way to get it done? That's how I felt on my journey to lose 80lbs and exactly why I created Bounce & Burn. Â You will be excited to get that heart rate up and burn some calories!Â
Our most exciting program is returning. Bounce & Burn will push your body for 6 weeks - challenging your mind AND your body. This is the best, most detailed program I have ever createdÂ
You will get 5 workouts per week! Dance Cardio, Strength training, and stretch and recovery. Yes! You will also get nutrition plans, guides, grocery lists, journals and MORE!Â
Let's Bounce & BurnÂ
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