Tired of cardio workouts so boring you don't want to do them? Welcome to Bounce & Burn!
Here's what you get when you purchase today:
You will get immediate access to my 6 week dance cardio program that combines FUN, high intensity dance routines with strength training and recovery.
You will learn what healthy well rounded food looks and feels like with a detailed nutrition guide that breaks down calories and macronutrients for each meal. You will learn recovery techniques to avoid injury along the journey.
Limited Time Offer
Bonus Deal Ends at MIDNIGHT
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Bonus Content:
- BONUS #1 Food Swap List [If you are vegan, pescatarian, or have food allergies, the food swap list will ensure you have plenty options to make adjustments but stay on track to meet your goals].
- BONUS #2 Program Journal [This journal will help you keep track of your food, how you're feeling and provide prompts for you to set goals and reflect on them over the course of the next 6 weeks!
- BONUS #3 Lifetime Access [This will not last long - the access soon will be limited to 120 Days - so if you join now, you will never lose access to the program contents].
Here's what you'll need to get started
- At least one set of Dumbbells [I use 5lb weight in the video tutorials]
- Airee Renee Resistance Band [The resistance band is used every week in at least one of the cardio dance routines as well as strength training. Adding resistance pushes the muscles harder - this push allows growth. More muscle = burning more fat]
- Yoga Mat
- To be open to Change and Challenge - My methods may not be what you are used to. The workouts may be hard. The meal plan may require sacrifice. This is why you are here! So be ready to change your thinking and stay open to challenge, but we will have fun doing it!
- Growth Mindset - You will need to be ready to grow and challenge your body. You may not get every move right at first, but you will stay with it and most importantly, HAVE FUN!
AIREE RENEE FITNESS REVIEWS
People Are Talking...
Casey Greggs
A good good sweaty workout. It’s intense but Airee just motivated us to keep going. I could do this again and again. If you’re thinking about it - join - you won’t regret it!
Britt Dawson
I lived for the musical choices. The songs had all the energy, pulled it out of you. My body is spend, but a good spent. I enjoyed everything about it! This is for any and everybody!
Kimberly Kinchen
The music just sets it on fire! The high energy that Airee has keeps you motivated and pumped up. I got a really great workout. My watch says I burned almost 500 calories.
Airee Renee'
Get Instant Access Now
Special Preview just for YOU - Here's a 2min INSIDE LOOK into one of our Bounce & Burn dance cardio routines! To gain that instant access now - scroll to the bottom of this page and fill in your information. After your purchase is complete, you'll instantly begin having FUN working on your health and fitness goals with ME by your side!
Frequently Asked Questions
How long is the program?
What equipment do I need to complete the program?
What's Included in the Bonuses?
Are the workouts LIVE or can I complete them anytime?
How long are the workouts?
What is the refund policy?
Is the challenge safe for new moms, pregnant moms, and/or breastfeeding moms?
Are before and after pictures required?
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STEP 1: Enter your information below
Let's Bounce & Burn the pounds off with Airee and the Airee Renee Fitness community
On the next page you will be able to choose your options and complete your payment.