Ready to drop 8-10 pounds and 1-3 inches from your waist? I’ve made some amazing changes to our best selling program to increase your results!
Need a payment plan? CLICK ME
**What’s New**
- Weekly LIVE educational trainings + Q&A Sessions with me [I want to increase the amount of support you’re getting and be your accountability partner]
- Highly Requested - 10 minute Warm up routine
- Highly Requested - 10 minute Stretch routine
- 3 Dance Cardio workouts
- Calorie Counting Guide + Consistency Calendar
What you'll get:
- 3 week program with weekly Upper Body, Lower Body, and Full Body Workouts
- Also includes HIIT workouts and Dance Cardio to keep things FUN!
- Full follow along workouts to ensure you are doing the moves properly. Take them with you anywhere.
- Nutrition Guide to help you conquer food + 7 Day Sample meal plan and grocery list
- Access to private Facebook Group
- Unlimited access to the challenge and workouts
- Deluxe Bonuses: 3 additional Bounce & Burn workouts, Consistency Calendar and Calorie Counting Guide!
What you'll learn:
- Workouts don't have to be super long or hard to see results
- Nutrition is also important. Learn balance and how to properly incorporate food into your goals
- Fitness can be fun! With Dance Cardio you will sweat and burn off the pounds but have an amazing time doing it.
- How to apply simple equipment in the comfort of your home that will lead to results.
- Mindset is KEY! A Healthy mind can lead to a healthy body. Through many practices we learn how to grow mental strength.
Need a payment plan? CLICK ME
Meet Krystal - A mom who is taking her healthy seriously and giving time to herself and her goals! Here were her 21 Day Results!
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Please consult your physician before starting this or any other fitness program.
This one time payment of $97 is non-refundable. Due to the nature of content delivery, refunds will not be issued under any circumstances.