Ready to drop 8-10 pounds and 1-3 inches from your waist? I’ve made some amazing changes to our best selling program to increase your results!
Need a payment plan? CLICK ME
**What’s New**
- Weekly LIVE educational trainings + Q&A Sessions with me [I want to increase the amount of support you’re getting and be your accountability partner]
- Highly Requested - 10 minute Warm up routine
- Highly Requested - 10 minute Stretch routine
- 3 Dance Cardio workouts
- Calorie Counting Guide + Consistency Calendar
What you'll get:
- 3 week program with weekly Upper Body, Lower Body, and Full Body Workouts
- Also includes HIIT workouts and Dance Cardio to keep things FUN!
- Full follow along workouts to ensure you are doing the moves properly. Take them with you anywhere.
- Nutrition Guide to help you conquer food + 7 Day Sample meal plan and grocery list
- Access to private Facebook Group
- Unlimited access to the challenge and workouts
- Deluxe Bonuses: 3 additional Bounce & Burn workouts, Consistency Calendar and Calorie Counting Guide!
What you'll learn:
- Workouts don't have to be super long or hard to see results
- Nutrition is also important. Learn balance and how to properly incorporate food into your goals
- Fitness can be fun! With Dance Cardio you will sweat and burn off the pounds but have an amazing time doing it.
- How to apply simple equipment in the comfort of your home that will lead to results.
- Mindset is KEY! A Healthy mind can lead to a healthy body. Through many practices we learn how to grow mental strength.
Need a payment plan? CLICK ME
Meet Krystal - A mom who is taking her healthy seriously and giving time to herself and her goals! Here were her 21 Day Results!
Please consult your physician before starting this or any other fitness program.
This one time payment of $97 is non-refundable. Due to the nature of content delivery, refunds will not be issued under any circumstances.